{"id":1086,"date":"2025-03-22T18:26:34","date_gmt":"2025-03-22T17:26:34","guid":{"rendered":"https:\/\/spiralefcc.fr\/?page_id=1086"},"modified":"2025-03-22T18:26:34","modified_gmt":"2025-03-22T17:26:34","slug":"media-training","status":"publish","type":"page","link":"https:\/\/spiralefcc.fr\/?page_id=1086","title":{"rendered":"MEDIA TRAINING"},"content":{"rendered":"\n<p><em><em><em>A l&#8217;issue de cette formation, le stagiaire sera capable de s\u2019approprier des techniques de pr\u00e9paration et d\u2019expression en vue d\u2019interviews.<\/em><\/em><\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">INFORMATIONS G\u00c9N\u00c9RALES SUR LA FORMATION<\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-white-background-color has-background\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Dur\u00e9e:<\/strong><br><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"40\" class=\"wp-image-156\" style=\"width: 40px;\" src=\"http:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/time-g853db0374_640.png\" alt=\"\" srcset=\"https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/time-g853db0374_640.png 640w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/time-g853db0374_640-300x300.png 300w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/time-g853db0374_640-150x150.png 150w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/time-g853db0374_640-100x100.png 100w\" sizes=\"auto, (max-width: 40px) 100vw, 40px\" \/><\/td><td>7 heures, soit 1 journ\u00e9e<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Profil des apprenants :<\/strong><br><img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"39\" class=\"wp-image-159\" style=\"width: 60px;\" src=\"http:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/customer-g6152290f2_1920.jpg\" alt=\"\" srcset=\"https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/customer-g6152290f2_1920.jpg 1920w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/customer-g6152290f2_1920-300x194.jpg 300w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/customer-g6152290f2_1920-1024x662.jpg 1024w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/customer-g6152290f2_1920-768x496.jpg 768w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/customer-g6152290f2_1920-1536x993.jpg 1536w\" sizes=\"auto, (max-width: 60px) 100vw, 60px\" \/><\/td><td>&#8211; Toute personne susceptible d\u2019\u00eatre interview\u00e9e (t\u00e9l\u00e9, radio, Internet\u2026).<br>&#8211; Formation ouverte aux \u00e9lus locaux dans le cadre de leur mandat.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Pr\u00e9requis :<\/strong><br><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"37\" class=\"wp-image-158\" style=\"width: 40px;\" src=\"http:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/puzzle-g251d3fcc6_640.png\" alt=\"\" srcset=\"https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/puzzle-g251d3fcc6_640.png 640w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/puzzle-g251d3fcc6_640-300x280.png 300w\" sizes=\"auto, (max-width: 40px) 100vw, 40px\" \/><\/td><td>Il est pr\u00e9f\u00e9rable d&#8217;avoir au pr\u00e9alable suivi les formations \u00ab\u00a0La boite \u00e0 outil du communicant &#8211; niveau 1\u00a0\u00bb et\/ou \u00ab\u00a03 P-R\u00e9diger des pitchs pertinents et percutants\u00a0\u00bb.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nombre de participants :<\/strong><br><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"40\" class=\"wp-image-157\" style=\"width: 40px;\" src=\"http:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/association-gf7069921c_1280.png\" alt=\"\" srcset=\"https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/association-gf7069921c_1280.png 1280w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/association-gf7069921c_1280-300x300.png 300w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/association-gf7069921c_1280-1024x1024.png 1024w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/association-gf7069921c_1280-150x150.png 150w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/association-gf7069921c_1280-768x768.png 768w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/association-gf7069921c_1280-100x100.png 100w\" sizes=\"auto, (max-width: 40px) 100vw, 40px\" \/><\/td><td>5 \u00e0 10 personnes<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u00c9L\u00c9MENTS P\u00c9DAGOGIQUES<\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-white-background-color has-background\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Objectifs P\u00e9dagogiques<\/strong> : <br><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"40\" class=\"wp-image-161\" style=\"width: 40px;\" src=\"http:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/target-g6ab88b635_640.png\" alt=\"\" srcset=\"https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/target-g6ab88b635_640.png 640w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/target-g6ab88b635_640-300x300.png 300w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/target-g6ab88b635_640-150x150.png 150w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/target-g6ab88b635_640-100x100.png 100w\" sizes=\"auto, (max-width: 40px) 100vw, 40px\" \/><\/td><td>&#8211; <strong>D\u00e9couvrir les diff\u00e9rents supports m\u00e9dia (Internet, radio, t\u00e9l\u00e9\u2026).<\/strong><br><strong>&#8211; R\u00e9diger un pitch et\/ou un discours.<\/strong><br><strong>&#8211; S\u2019approprier des techniques de pr\u00e9paration.<\/strong><br><strong>&#8211; S\u2019approprier des techniques d\u2019expression.<\/strong><br><strong>&#8211; Pr\u00e9parer un sujet et \u00eatre interviewer durant 4 minutes face \u00e0 la cam\u00e9ra.<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Contenu de la formation : <\/strong><br><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"60\" class=\"wp-image-162\" style=\"width: 40px;\" src=\"http:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/steps-gf3f152595_1280.png\" alt=\"\" srcset=\"https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/steps-gf3f152595_1280.png 850w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/steps-gf3f152595_1280-199x300.png 199w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/steps-gf3f152595_1280-680x1024.png 680w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/steps-gf3f152595_1280-768x1157.png 768w\" sizes=\"auto, (max-width: 40px) 100vw, 40px\" \/><\/td><td>&#8211; S\u2019\u00e9valuer pour \u00e9voluer<br>&#8211; Le PAF\u00a0(paysage audiovisuel fran\u00e7ais) et bien plus encore.<br>&#8211; Pitch et discours\u00a0: quelles sont les \u00e9tapes indispensables \u00e0 suivre\u00a0?<br>&#8211; Anticiper ses interventions\u00a0: choix des v\u00eatements, techniques respiratoires, d\u00e9contraction labiale, \u2026<br>&#8211; Maitriser sa posture lors de l\u2019interview\u00a0: les bras, les mains, les feuilles, le micro, la cam\u00e9ra\u2026 il faut penser \u00e0 tout\u00a0!<br>&#8211; Exercices pratiques \u00e0 partir des sujets travaill\u00e9s plus t\u00f4t\u00a0: outil cam\u00e9ra et d\u00e9briefing en groupe.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">ORGANISATION DE LA FORMATION<\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-white-background-color has-background\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u00c9quipe p\u00e9dagogique<\/strong><br><img decoding=\"async\" class=\"wp-image-154\" style=\"width: 100px;\" src=\"http:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/HeaderV2-min.jpg\" alt=\"\"><\/td><td><strong>Christophe ROSANVALLON&nbsp;:<\/strong><br>FORMATEUR \/ COACH \/ PR\u00c9PARATEUR MENTAL<br>Sp\u00e9cialiste en management, communication, art oratoire ainsi qu\u2019en comp\u00e9tences comportementales (soft skills) telles que&nbsp;:<br>&#8211; G\u00e9rer efficacement le stress du quotidien<br>&#8211; G\u00e9rer son temps et ses priorit\u00e9s<br>&#8211; Accepter de l\u00e2cher-prise&nbsp;;<br>&#8211; Communiquer sans violence<br>&#8211; \u00c9tablir une communication positive et constructive<br>&#8211; Augmenter son estime de soi et son charisme<br>Il coache r\u00e9guli\u00e8rement des personnalit\u00e9s du monde sportif et du monde politique.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong><strong>Moyens p\u00e9dagogiques et techniques<\/strong><\/strong> : <br><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"40\" class=\"wp-image-166\" style=\"width: 40px;\" src=\"http:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/gear-g2d3286d0a_640.png\" alt=\"\" srcset=\"https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/gear-g2d3286d0a_640.png 640w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/gear-g2d3286d0a_640-300x300.png 300w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/gear-g2d3286d0a_640-150x150.png 150w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/gear-g2d3286d0a_640-100x100.png 100w\" sizes=\"auto, (max-width: 40px) 100vw, 40px\" \/><\/td><td>&#8211; Accueil des stagiaires dans une salle d\u00e9di\u00e9e \u00e0 la formation.<br>&#8211; Expos\u00e9s th\u00e9oriques.<br>&#8211; \u00c9tude de cas concrets.<br>&#8211; Outil cam\u00e9ra \/media training<br>&#8211; \u00c9changes nombreux entre les participants et avec le formateur.<br>&#8211; Mise \u00e0 disposition de documents supports \u00e0 la suite de la formation.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Dispositif de suivi de l&#8217;ex\u00e9cution de l&#8217;\u00e9valuation des r\u00e9sultats de la formation<\/strong> : <br><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"40\" class=\"wp-image-163\" style=\"width: 40px;\" src=\"http:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/list-g6835e516b_1280.png\" alt=\"\" srcset=\"https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/list-g6835e516b_1280.png 1280w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/list-g6835e516b_1280-300x300.png 300w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/list-g6835e516b_1280-1024x1024.png 1024w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/list-g6835e516b_1280-150x150.png 150w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/list-g6835e516b_1280-768x768.png 768w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/list-g6835e516b_1280-100x100.png 100w\" sizes=\"auto, (max-width: 40px) 100vw, 40px\" \/><\/td><td>&#8211; Feuilles de pr\u00e9sence.<br>&#8211; Questions orales ou \u00e9crites (QCM).<br>&#8211; Mises en situation.<br>&#8211; Formulaires d&#8217;\u00e9valuation de la formation.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Acc\u00e8s \u00e0 la formation&nbsp;:<\/strong><br><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"33\" class=\"wp-image-167\" style=\"width: 40px;\" src=\"http:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/accept-gebcebbdc3_1280.png\" alt=\"\" srcset=\"https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/accept-gebcebbdc3_1280.png 1280w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/accept-gebcebbdc3_1280-300x251.png 300w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/accept-gebcebbdc3_1280-1024x857.png 1024w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/accept-gebcebbdc3_1280-768x643.png 768w\" sizes=\"auto, (max-width: 40px) 100vw, 40px\" \/><\/td><td>&#8211; La dur\u00e9e estim\u00e9e entre la demande et le d\u00e9but de la formation est variable entre 1 et 3 mois en fonction du profil des candidats et des modalit\u00e9s de prises en charge.<br>&#8211; Accessible aux personnes en situation de handicap. <em>Nous consulter pour tout am\u00e9nagement de parcours.<\/em><br>&#8211; <em>Les dates sont co-planifi\u00e9es avec le client. Nous consulter.<\/em><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Prix (nets de TVA) <\/strong>: <br><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"40\" class=\"wp-image-180\" style=\"width: 40px;\" src=\"http:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/euro-gadeceda12_640.png\" alt=\"\" srcset=\"https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/euro-gadeceda12_640.png 640w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/euro-gadeceda12_640-300x300.png 300w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/euro-gadeceda12_640-150x150.png 150w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/euro-gadeceda12_640-100x100.png 100w\" sizes=\"auto, (max-width: 40px) 100vw, 40px\" \/><\/td><td>&#8211; <strong>Intra&nbsp;:<\/strong> <strong>1200<\/strong>\u20ac<br>Frais formateur au forfait en fonction du lieu d\u2019intervention.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">T\u00c9L\u00c9CHARGER LA FICHE PROGRAMME<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/spiralefcc.fr\/wp-content\/uploads\/2025\/03\/PROG045_Media-Training.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of PROG045_Media Training.\"><\/object><a id=\"wp-block-file--media-365c54e7-9e90-43a8-839c-417d50e8d9bd\" href=\"https:\/\/spiralefcc.fr\/wp-content\/uploads\/2025\/03\/PROG045_Media-Training.pdf\">PROG045_Media Training<\/a><a href=\"https:\/\/spiralefcc.fr\/wp-content\/uploads\/2025\/03\/PROG045_Media-Training.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-365c54e7-9e90-43a8-839c-417d50e8d9bd\">T\u00e9l\u00e9charger<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A l&#8217;issue de cette formation, le stagiaire sera capable de s\u2019approprier des techniques de pr\u00e9paration et d\u2019expression en vue d\u2019interviews. INFORMATIONS G\u00c9N\u00c9RALES SUR LA FORMATION Dur\u00e9e: 7 heures, soit 1 journ\u00e9e Profil des apprenants : &#8211; Toute personne susceptible d\u2019\u00eatre interview\u00e9e (t\u00e9l\u00e9, radio, Internet\u2026).&#8211; Formation ouverte aux \u00e9lus locaux dans le cadre de leur mandat. Pr\u00e9requis : Il est pr\u00e9f\u00e9rable d&#8217;avoir au pr\u00e9alable suivi les formations \u00ab\u00a0La boite \u00e0 outil du communicant &#8211; niveau 1\u00a0\u00bb et\/ou \u00ab\u00a03 P-R\u00e9diger des pitchs pertinents et percutants\u00a0\u00bb. Nombre de participants : 5 \u00e0 10 personnes \u00c9L\u00c9MENTS P\u00c9DAGOGIQUES Objectifs P\u00e9dagogiques : &#8211; D\u00e9couvrir les diff\u00e9rents supports m\u00e9dia (Internet, radio, t\u00e9l\u00e9\u2026).&#8211; R\u00e9diger un pitch et\/ou un discours.&#8211; S\u2019approprier des techniques de pr\u00e9paration.&#8211; S\u2019approprier des techniques d\u2019expression.&#8211; Pr\u00e9parer un sujet et \u00eatre interviewer durant 4 minutes face \u00e0 la cam\u00e9ra. Contenu de la formation : &#8211; S\u2019\u00e9valuer pour \u00e9voluer&#8211; Le PAF\u00a0(paysage audiovisuel fran\u00e7ais) et bien plus encore.&#8211; Pitch et discours\u00a0: quelles sont les \u00e9tapes indispensables \u00e0 suivre\u00a0?&#8211; Anticiper ses interventions\u00a0: choix des v\u00eatements, techniques respiratoires, d\u00e9contraction labiale, \u2026&#8211; Maitriser sa posture lors de l\u2019interview\u00a0: les bras, les mains, les feuilles, le micro, la cam\u00e9ra\u2026 il faut penser \u00e0 tout\u00a0!&#8211; Exercices pratiques \u00e0 partir des sujets travaill\u00e9s plus t\u00f4t\u00a0: outil cam\u00e9ra et d\u00e9briefing en groupe. ORGANISATION DE LA FORMATION \u00c9quipe p\u00e9dagogique Christophe ROSANVALLON&nbsp;:FORMATEUR \/ COACH \/ PR\u00c9PARATEUR MENTALSp\u00e9cialiste en management, communication, art oratoire ainsi qu\u2019en comp\u00e9tences comportementales (soft skills) telles que&nbsp;:&#8211; G\u00e9rer efficacement le stress du quotidien&#8211; G\u00e9rer son temps et ses priorit\u00e9s&#8211; Accepter de l\u00e2cher-prise&nbsp;;&#8211; Communiquer sans violence&#8211; \u00c9tablir une communication positive et constructive&#8211; Augmenter son estime de soi et son charismeIl coache r\u00e9guli\u00e8rement des personnalit\u00e9s du monde sportif et du monde politique. Moyens p\u00e9dagogiques et techniques : &#8211; Accueil des stagiaires dans une salle d\u00e9di\u00e9e \u00e0 la formation.&#8211; Expos\u00e9s th\u00e9oriques.&#8211; \u00c9tude de cas concrets.&#8211; Outil cam\u00e9ra \/media training&#8211; \u00c9changes nombreux entre les participants et avec le formateur.&#8211; Mise \u00e0 disposition de documents supports \u00e0 la suite de la formation. Dispositif de suivi de l&#8217;ex\u00e9cution de l&#8217;\u00e9valuation des r\u00e9sultats de la formation : &#8211; Feuilles de pr\u00e9sence.&#8211; Questions orales ou \u00e9crites (QCM).&#8211; Mises en situation.&#8211; Formulaires d&#8217;\u00e9valuation de la formation. Acc\u00e8s \u00e0 la formation&nbsp;: &#8211; La dur\u00e9e estim\u00e9e entre la demande et le d\u00e9but de la formation est variable entre 1 et 3 mois en fonction du profil des candidats et des modalit\u00e9s de prises en charge.&#8211; Accessible aux personnes en situation de handicap. Nous consulter pour tout am\u00e9nagement de parcours.&#8211; Les dates sont co-planifi\u00e9es avec le client. Nous consulter. Prix (nets de TVA) : &#8211; Intra&nbsp;: 1200\u20acFrais formateur au forfait en fonction du lieu d\u2019intervention. T\u00c9L\u00c9CHARGER LA FICHE PROGRAMME<\/p>\n","protected":false},"author":1,"featured_media":1088,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1086","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spiralefcc.fr\/index.php?rest_route=\/wp\/v2\/pages\/1086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spiralefcc.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spiralefcc.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spiralefcc.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spiralefcc.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1086"}],"version-history":[{"count":1,"href":"https:\/\/spiralefcc.fr\/index.php?rest_route=\/wp\/v2\/pages\/1086\/revisions"}],"predecessor-version":[{"id":1089,"href":"https:\/\/spiralefcc.fr\/index.php?rest_route=\/wp\/v2\/pages\/1086\/revisions\/1089"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spiralefcc.fr\/index.php?rest_route=\/wp\/v2\/media\/1088"}],"wp:attachment":[{"href":"https:\/\/spiralefcc.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}