{"id":328,"date":"2022-07-27T11:25:56","date_gmt":"2022-07-27T09:25:56","guid":{"rendered":"http:\/\/spiralefcc.fr\/?page_id=328"},"modified":"2025-03-22T16:24:25","modified_gmt":"2025-03-22T15:24:25","slug":"communiquer-sans-violence","status":"publish","type":"page","link":"https:\/\/spiralefcc.fr\/?page_id=328","title":{"rendered":"COMMUNIQUER SANS &#8220;VIOLENCE&#8221;"},"content":{"rendered":"\n<p><em><em>&nbsp;<\/em>A l&#8217;issue de cette formation, le stagiaire sera capable de reconna\u00eetre dans une conversation les \u00e9l\u00e9ments \u00e0 modifier pour apaiser la communication.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">INFORMATIONS G\u00c9N\u00c9RALES SUR LA FORMATION<\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-white-background-color has-background\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Dur\u00e9e:<\/strong><br><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"40\" class=\"wp-image-156\" style=\"width: 40px;\" src=\"http:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/time-g853db0374_640.png\" alt=\"\" srcset=\"https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/time-g853db0374_640.png 640w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/time-g853db0374_640-300x300.png 300w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/time-g853db0374_640-150x150.png 150w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/time-g853db0374_640-100x100.png 100w\" sizes=\"auto, (max-width: 40px) 100vw, 40px\" \/><\/td><td>7 heures, soit 1  jour<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Profil des apprenants :<\/strong><br><img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"39\" class=\"wp-image-159\" style=\"width: 60px;\" src=\"http:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/customer-g6152290f2_1920.jpg\" alt=\"\" srcset=\"https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/customer-g6152290f2_1920.jpg 1920w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/customer-g6152290f2_1920-300x194.jpg 300w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/customer-g6152290f2_1920-1024x662.jpg 1024w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/customer-g6152290f2_1920-768x496.jpg 768w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/customer-g6152290f2_1920-1536x993.jpg 1536w\" sizes=\"auto, (max-width: 60px) 100vw, 60px\" \/><\/td><td>Toute personne d\u00e9sireuse de communiquer plus sereinement.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Pr\u00e9requis :<\/strong><br><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"37\" class=\"wp-image-158\" style=\"width: 40px;\" src=\"http:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/puzzle-g251d3fcc6_640.png\" alt=\"\" srcset=\"https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/puzzle-g251d3fcc6_640.png 640w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/puzzle-g251d3fcc6_640-300x280.png 300w\" sizes=\"auto, (max-width: 40px) 100vw, 40px\" \/><\/td><td>aucun pr\u00e9requis<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nombre de participants :<\/strong><br><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"40\" class=\"wp-image-157\" style=\"width: 40px;\" src=\"http:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/association-gf7069921c_1280.png\" alt=\"\" srcset=\"https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/association-gf7069921c_1280.png 1280w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/association-gf7069921c_1280-300x300.png 300w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/association-gf7069921c_1280-1024x1024.png 1024w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/association-gf7069921c_1280-150x150.png 150w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/association-gf7069921c_1280-768x768.png 768w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/association-gf7069921c_1280-100x100.png 100w\" sizes=\"auto, (max-width: 40px) 100vw, 40px\" \/><\/td><td>8 \u00e0 12 personnes<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u00c9L\u00c9MENTS P\u00c9DAGOGIQUES<\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-white-background-color has-background\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Objectifs P\u00e9dagogiques<\/strong> : <br><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"40\" class=\"wp-image-161\" style=\"width: 40px;\" src=\"http:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/target-g6ab88b635_640.png\" alt=\"\" srcset=\"https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/target-g6ab88b635_640.png 640w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/target-g6ab88b635_640-300x300.png 300w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/target-g6ab88b635_640-150x150.png 150w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/target-g6ab88b635_640-100x100.png 100w\" sizes=\"auto, (max-width: 40px) 100vw, 40px\" \/><\/td><td>&#8211;<strong>D\u00e9finir en quoi consiste la Communication NonViolente.<\/strong><br>&#8211; <strong>Lister les principes de base de la Communication NonViolente.<\/strong><br>&#8211;<strong>Expliquer comment apaiser les conversations \u00ab&nbsp;violentes&nbsp;\u00bb du quotidien.<\/strong><br><strong>&#8211; Utiliser les principes de la Communication NonViolente pour exprimer sa gratitude.<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Contenu de la formation : <\/strong><br><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"60\" class=\"wp-image-162\" style=\"width: 40px;\" src=\"http:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/steps-gf3f152595_1280.png\" alt=\"\" srcset=\"https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/steps-gf3f152595_1280.png 850w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/steps-gf3f152595_1280-199x300.png 199w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/steps-gf3f152595_1280-680x1024.png 680w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/steps-gf3f152595_1280-768x1157.png 768w\" sizes=\"auto, (max-width: 40px) 100vw, 40px\" \/><\/td><td>&#8211; S\u2019\u00e9valuer pour \u00e9voluer<br>&#8211; La Communication NonViolente&nbsp;: d\u00e9finition, th\u00e9ories et techniques &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br>&#8211; La violence de la communication dans le quotidien des participants et son impact sur le long terme<br>&#8211; Les totems de la Communication NonViolente&nbsp;: le chacal et la girafe<br>&#8211; Les 4 composantes de la Communication NonViolente<br>&#8211; S\u2019exprimer malgr\u00e9 la col\u00e8re<br>&#8211; Exprimer sa gratitude gr\u00e2ce \u00e0 la Communication NonViolente<br>&#8211; L\u2019assertivit\u00e9, une alternative<br><br><strong><strong>IMPORTANT&nbsp;<\/strong>: cette formation d\u2019une journ\u00e9e tient lieu d\u2019introduction au principe de la Communication NonViolente. Seules des formations compl\u00e9mentaires et une pratique r\u00e9guli\u00e8re apporteront un impact notable sur la communication des stagiaires au quotidien.<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">ORGANISATION DE LA FORMATION<\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-white-background-color has-background\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u00c9quipe p\u00e9dagogique<\/strong><br><img decoding=\"async\" class=\"wp-image-154\" style=\"width: 100px;\" src=\"http:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/HeaderV2-min.jpg\" alt=\"\"><\/td><td><strong>Christophe ROSANVALLON&nbsp;:<\/strong><br>FORMATEUR \/ COACH \/ PR\u00c9PARATEUR MENTAL<br>Sp\u00e9cialiste en management, communication, art oratoire ainsi qu\u2019en comp\u00e9tences comportementales (soft skills) telles que&nbsp;:<br>&#8211; G\u00e9rer efficacement le stress du quotidien<br>&#8211; G\u00e9rer son temps et ses priorit\u00e9s<br>&#8211; Accepter de l\u00e2cher-prise&nbsp;;<br>&#8211; Communiquer sans violence<br>&#8211; \u00c9tablir une communication positive et constructive<br>&#8211; Augmenter son estime de soi et son charisme<br>Il coache r\u00e9guli\u00e8rement des personnalit\u00e9s du monde sportif et du monde politique.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong><strong>Moyens p\u00e9dagogiques et techniques<\/strong><\/strong> : <br><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"40\" class=\"wp-image-166\" style=\"width: 40px;\" src=\"http:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/gear-g2d3286d0a_640.png\" alt=\"\" srcset=\"https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/gear-g2d3286d0a_640.png 640w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/gear-g2d3286d0a_640-300x300.png 300w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/gear-g2d3286d0a_640-150x150.png 150w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/gear-g2d3286d0a_640-100x100.png 100w\" sizes=\"auto, (max-width: 40px) 100vw, 40px\" \/><\/td><td>-Accueil des stagiaires dans une salle d\u00e9di\u00e9e \u00e0 la formation.<br>&#8211; Expos\u00e9s th\u00e9oriques.<br>&#8211; \u00c9tude de cas concrets.<br>&#8211; Outil cam\u00e9ra \/media training<br>&#8211; \u00c9changes nombreux entre les participants et avec le formateur.<br>&#8211; Mise \u00e0 disposition de documents supports \u00e0 la suite de la formation.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Dispositif de suivi de l&#8217;ex\u00e9cution de l&#8217;\u00e9valuation des r\u00e9sultats de la formation<\/strong> : <br><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"40\" class=\"wp-image-163\" style=\"width: 40px;\" src=\"http:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/list-g6835e516b_1280.png\" alt=\"\" srcset=\"https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/list-g6835e516b_1280.png 1280w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/list-g6835e516b_1280-300x300.png 300w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/list-g6835e516b_1280-1024x1024.png 1024w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/list-g6835e516b_1280-150x150.png 150w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/list-g6835e516b_1280-768x768.png 768w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/list-g6835e516b_1280-100x100.png 100w\" sizes=\"auto, (max-width: 40px) 100vw, 40px\" \/><\/td><td>&#8211; Feuilles de pr\u00e9sence.<br>&#8211; Questions orales ou \u00e9crites (QCM).<br>&#8211; Mises en situation.<br>&#8211; Formulaires d&#8217;\u00e9valuation de la formation.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Acc\u00e8s \u00e0 la formation&nbsp;:<\/strong><br><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"33\" class=\"wp-image-167\" style=\"width: 40px;\" src=\"http:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/accept-gebcebbdc3_1280.png\" alt=\"\" srcset=\"https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/accept-gebcebbdc3_1280.png 1280w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/accept-gebcebbdc3_1280-300x251.png 300w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/accept-gebcebbdc3_1280-1024x857.png 1024w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/accept-gebcebbdc3_1280-768x643.png 768w\" sizes=\"auto, (max-width: 40px) 100vw, 40px\" \/><\/td><td>&#8211; La dur\u00e9e estim\u00e9e entre la demande et le d\u00e9but de la formation est variable entre 1 et 3 mois en fonction du profil des candidats et des modalit\u00e9s de prises en charge.<br>&#8211; Accessible aux personnes en situation de handicap. <em>Nous consulter pour tout am\u00e9nagement de parcours.<\/em><br>&#8211; <em>Les dates sont co-planifi\u00e9es avec le client. Nous consulter.<\/em><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Prix (nets de TVA) <\/strong>: <br><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"40\" class=\"wp-image-180\" style=\"width: 40px;\" src=\"http:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/euro-gadeceda12_640.png\" alt=\"\" srcset=\"https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/euro-gadeceda12_640.png 640w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/euro-gadeceda12_640-300x300.png 300w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/euro-gadeceda12_640-150x150.png 150w, https:\/\/spiralefcc.fr\/wp-content\/uploads\/2022\/06\/euro-gadeceda12_640-100x100.png 100w\" sizes=\"auto, (max-width: 40px) 100vw, 40px\" \/><\/td><td>&#8211; En intra : <strong>1200\u20ac<\/strong><br>&#8211; Frais formateur au forfait en fonction du lieu d\u2019intervention.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">T\u00c9L\u00c9CHARGER LA FICHE PROGRAMME<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/spiralefcc.fr\/wp-content\/uploads\/2025\/03\/PROG004_Communiquer-sans-violence.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of PROG004_Communiquer sans violence.\"><\/object><a id=\"wp-block-file--media-00926d5b-e74a-48e2-a5e8-28e48556c4b8\" href=\"https:\/\/spiralefcc.fr\/wp-content\/uploads\/2025\/03\/PROG004_Communiquer-sans-violence.pdf\">PROG004_Communiquer sans violence<\/a><a href=\"https:\/\/spiralefcc.fr\/wp-content\/uploads\/2025\/03\/PROG004_Communiquer-sans-violence.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-00926d5b-e74a-48e2-a5e8-28e48556c4b8\">T\u00e9l\u00e9charger<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;A l&#8217;issue de cette formation, le stagiaire sera capable de reconna\u00eetre dans une conversation les \u00e9l\u00e9ments \u00e0 modifier pour apaiser la communication. INFORMATIONS G\u00c9N\u00c9RALES SUR LA FORMATION Dur\u00e9e: 7 heures, soit 1 jour Profil des apprenants : Toute personne d\u00e9sireuse de communiquer plus sereinement. Pr\u00e9requis : aucun pr\u00e9requis Nombre de participants : 8 \u00e0 12 personnes \u00c9L\u00c9MENTS P\u00c9DAGOGIQUES Objectifs P\u00e9dagogiques : &#8211;D\u00e9finir en quoi consiste la Communication NonViolente.&#8211; Lister les principes de base de la Communication NonViolente.&#8211;Expliquer comment apaiser les conversations \u00ab&nbsp;violentes&nbsp;\u00bb du quotidien.&#8211; Utiliser les principes de la Communication NonViolente pour exprimer sa gratitude. Contenu de la formation : &#8211; S\u2019\u00e9valuer pour \u00e9voluer&#8211; La Communication NonViolente&nbsp;: d\u00e9finition, th\u00e9ories et techniques &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&#8211; La violence de la communication dans le quotidien des participants et son impact sur le long terme&#8211; Les totems de la Communication NonViolente&nbsp;: le chacal et la girafe&#8211; Les 4 composantes de la Communication NonViolente&#8211; S\u2019exprimer malgr\u00e9 la col\u00e8re&#8211; Exprimer sa gratitude gr\u00e2ce \u00e0 la Communication NonViolente&#8211; L\u2019assertivit\u00e9, une alternative IMPORTANT&nbsp;: cette formation d\u2019une journ\u00e9e tient lieu d\u2019introduction au principe de la Communication NonViolente. Seules des formations compl\u00e9mentaires et une pratique r\u00e9guli\u00e8re apporteront un impact notable sur la communication des stagiaires au quotidien. ORGANISATION DE LA FORMATION \u00c9quipe p\u00e9dagogique Christophe ROSANVALLON&nbsp;:FORMATEUR \/ COACH \/ PR\u00c9PARATEUR MENTALSp\u00e9cialiste en management, communication, art oratoire ainsi qu\u2019en comp\u00e9tences comportementales (soft skills) telles que&nbsp;:&#8211; G\u00e9rer efficacement le stress du quotidien&#8211; G\u00e9rer son temps et ses priorit\u00e9s&#8211; Accepter de l\u00e2cher-prise&nbsp;;&#8211; Communiquer sans violence&#8211; \u00c9tablir une communication positive et constructive&#8211; Augmenter son estime de soi et son charismeIl coache r\u00e9guli\u00e8rement des personnalit\u00e9s du monde sportif et du monde politique. Moyens p\u00e9dagogiques et techniques : -Accueil des stagiaires dans une salle d\u00e9di\u00e9e \u00e0 la formation.&#8211; Expos\u00e9s th\u00e9oriques.&#8211; \u00c9tude de cas concrets.&#8211; Outil cam\u00e9ra \/media training&#8211; \u00c9changes nombreux entre les participants et avec le formateur.&#8211; Mise \u00e0 disposition de documents supports \u00e0 la suite de la formation. Dispositif de suivi de l&#8217;ex\u00e9cution de l&#8217;\u00e9valuation des r\u00e9sultats de la formation : &#8211; Feuilles de pr\u00e9sence.&#8211; Questions orales ou \u00e9crites (QCM).&#8211; Mises en situation.&#8211; Formulaires d&#8217;\u00e9valuation de la formation. Acc\u00e8s \u00e0 la formation&nbsp;: &#8211; La dur\u00e9e estim\u00e9e entre la demande et le d\u00e9but de la formation est variable entre 1 et 3 mois en fonction du profil des candidats et des modalit\u00e9s de prises en charge.&#8211; Accessible aux personnes en situation de handicap. Nous consulter pour tout am\u00e9nagement de parcours.&#8211; Les dates sont co-planifi\u00e9es avec le client. Nous consulter. Prix (nets de TVA) : &#8211; En intra : 1200\u20ac&#8211; Frais formateur au forfait en fonction du lieu d\u2019intervention. T\u00c9L\u00c9CHARGER LA FICHE PROGRAMME<\/p>\n","protected":false},"author":1,"featured_media":330,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-328","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spiralefcc.fr\/index.php?rest_route=\/wp\/v2\/pages\/328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spiralefcc.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spiralefcc.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spiralefcc.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spiralefcc.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=328"}],"version-history":[{"count":8,"href":"https:\/\/spiralefcc.fr\/index.php?rest_route=\/wp\/v2\/pages\/328\/revisions"}],"predecessor-version":[{"id":969,"href":"https:\/\/spiralefcc.fr\/index.php?rest_route=\/wp\/v2\/pages\/328\/revisions\/969"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spiralefcc.fr\/index.php?rest_route=\/wp\/v2\/media\/330"}],"wp:attachment":[{"href":"https:\/\/spiralefcc.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}